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Medications side effects Vitamin B12 Some other prescription medications can directly cause a vitamin B12 deficiency, such as proton pump inhibitors and metformin

The benefits of vitamin B12 can include improved red blood cell production, support for nerves and mood, and a smoother sense of focus that shows up in how you plan, prioritize, and follow through

It is studied for its anxiolytic effects and helps modulate GABAergic pathways, which play a key role in regulating stress and emotional responses

Crucially, these microclots physically block the transfer of oxygen and vital nutrients from the bloodstream into the muscle tissues and the brain

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