Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion Lisa Wingate Director of Engineering at Shopify

Director of Engineering at Shopify

Mark|Karlin

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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion Lisa Wingate Director of Engineering at ShopifyLife is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behaviorto "wake up to what we do"from moment to moment. As we train in mindfulness of our actions, every situation of our lives