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After training, mix two scoops into plant milk or a smoothie

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For instance, those taking GLP-1 medications might also watch their sugar intake

Other potential therapies that can help you manage tinnitus include: (1,3) Anti-anxiety medications or therapies, which can help some individuals manage their response to tinnitus Avoiding stimulants, such as alcohol and caffeine Relaxation therapy and cognitive behavioral therapy (CBT) Complementary therapies, including acupuncture and hypnosis Support groups Complementary and Integrative Approaches and Therapies for Tinnitus More and more, people are turning to nondrug treatment approaches to help them manage their health conditions, and tinnitus is no exception