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It is not recommended, because glutathione is circular yeast fermentation and some people will have allergies, the department of health recommends the use of raw material "glutathione" packaged food, should be marked in Chinese "glutathione allergy, pregnant women, breastfeeding women and infants should avoid consumption"

It also helps regenerate glutathione, making your supplement routine even more efficient

To understand why GP practices sometimes differ from these guidelines and what that can mean for you, you can read more about the nuances of B12 guidelines

Glutathione can be a helpful supplement for correcting glutathione deficiency, and supporting immunity, detoxification, and other body functions when it's a good fit

The goal is consistency over intensity