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You may benefit from B12 if you: Feel constantly tired or wired Struggle with memory or focus Have low mood or irritability Are vegetarian/vegan Take medications like metformin or PPIs Experience long-term stress or burnout Ive seen everyone from busy parents to business owners, dancers to nurses all find support in this tiny but powerful treatment
Both medications lead to minor side effects such as nausea, constipation, and diarrhoea
10.1016/j.prostaglandins.2017.01.004 56
Leading to cell and tissue damage
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