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However, your liver can store vitamin B 12 for up to five years, so it's rare for diet to cause this anemia
First, youll want to tap the top of the ampoule gently to make sure all the liquid settles in the bottom portion
Correcting a true B12 deficiency can improve energy and exercise capacity, which may indirectly help with diet and training
Jurisdictional Variation: Some countries may classify these as prescription-only medicines, while others treat them solely as unregulated research chemicals
Patience through this phase is essential
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