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B12 deficiency can also cause water retention, constipation, muscle weakness, fatigue, and weight loss
When it gets weakened, it can lead to skin concerns like acne, eczema, inflammation, etc
doi: 10.1016/j.cell.2012.03.042 18 Brigelius-FloheRMaiorinoM
Studies have explored its potential to support nerve repair and protect brain cells, with research examining its effects on the dopamine and serotonin systems
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