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Sleep better: Make sure your sleep hygiene is in tip-top shape (make time to wind down and keep your bedroom cool, dark, quiet, and comfortable)
They may also cause (10), (6): Stomach problems like diarrhea Urinary issues Fatigue Nausea Headache Body pain Allergic reactions (itching, hives i A skin rash caused by allergic reactions to stress and certain foods, medications, or other substances and may lead to bumps and itching
Weight change typically reflects an individual's energy balance, daily movement, sleep patterns, appetite, stress levels, and adherence to a diet over time
Vitamin B-2 Vitamin B2, also called riboflavin, is one of 8 B vitamins
