Persistent nausea lasting more than a few days should be discussed with your doctor, as they may need to adjust your dosage or provide additional support
The screening, eligibility, inclusion criteria, and exclusion criteria applied in the selection of the research articles were summarized in Figure 1
Last reviewed: July 16, 2026 Last updated: July 16, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Some protocols may increase to 4mg or 5mg daily if the response at 3mg is insufficient after four to six weeks
The specific, intense desire for certain foods, particularly carbohydrate-heavy and sugar-heavy options, diminishes