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Simple timing framework Baseline Discuss baseline labs before starting, especially with autoimmune disease, infection risk, cancer history, liver or kidney issues, anticoagulant use, or a recent major injury

Always consult your GP before starting any supplement regimen, particularly if you have existing medical conditions or take prescription medications

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[4] This carrier protein transports B12 to tissues throughout the body, including the liver (where significant stores accumulate), bone marrow, and nervous system