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THE PROBLEM Your B12 Supplement Might Be Working Against You If you're taking a standard B12 supplement and still feel tired, foggy, or have nerve pain, there's a reason

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I noticed this effect in both my runs and my interval sessions

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NAC reduces homocysteine through cysteine donation but can transiently raise it in patients with B12 or folate deficiency, so methylation status must be corrected concurrently