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Key Takeaway: Glutathione is an endogenous antioxidant, meaning your body makes it on its own
However, if symptoms of sciatica persist postpartum, an underlying structural cause such as a herniated disc may be responsible and should be evaluated
In severe cases, it can lead to neurological changes and anemia
I have no daytime fatigue anymore and my sleep at night is regular for the first time in a decade
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
