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Tendon weakening & rupture : Corticosteroids can impair collagen and slow tendon repair, increasing the risk of partial or full tendon tears (Achilles, patellar, rotator cuff) American Journal of Sports Medicine (2006) , For conditions like tennis elbow, while cortisone may offer faster initial pain relief, a study in JAMA (2013) found that patients had worse long-term outcomes (higher recurrence rates and poorer full recovery) at one year compared to those who opted for physical therapy alone, suggesting it may hinder long-term healing Bone risk : Repeated steroids have been associated (rarely) with avascular necrosis (loss of blood supply to bone)
Many people use it proactively to support their overall wellness
Glutathione (GSH), composed of gamma-glutamylcysteinylglycine, stands as the most abundant intracellular thiol in aerobic cells, and its synthesis by GSS is essential for diverse cellular processes
This jelly collagen is easy to carry and satisfies your taste buds, making skin care easier
How you add it matters just as much
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