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Optimizing how you administer the medication can enhance its effectiveness and make the process smoother
All unproven at microdoses
You should be prepared for the possibility of needing to continue the medication after menopause to sustain its benefits
Adding alcohol, which irritates the stomach lining and increases acid production, may worsen nausea and cramping
It also can provide a satisfying flushing-everything-out feeling sort of like letting out a fart, telling everyone around you how much you hate them, cleaning your closet, or doing all three things at the same time
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