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Youre left with: Ligaments and fascia that have been living in hyperlordosis Deep spinal stabilizers that got relatively under-used Superficial back extensors that are used to doing too much This is exactly the in-between phase where hands-on, fascia-focused like Rolfing can work can be powerful
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I am down 16 pounds and I have no doubt I will be my goal weight in no time. Ana Zalewski Verified Review Started my journey at 240lbs and I'm sitting at 201 now
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