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Moghadam explains that ferulic acid helps minimize UV-related pigmentation and inflammation, making it a smart seasonal swap-in for anyone looking to protect and brighten their complexion

Vitamin B12 is essential for your body, but how you consume it can make a big difference

The 28-day rule is based on contamination risk, not chemical stability, which persists beyond this period

This finding suggests that the nutrient also affects melanin production in the hair follicles

Melanin and Its Role in Skin Complexion Melanin is a pigment naturally produced by the body that determines the color of our skin, hair, and eyes