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[3] However, B 12 deficiency in the elderly is a significant concern, and is related to dementia
More serious deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes
Most vegans and vegetarians can maintain adequate B12 levels through consistent oral or sublingual supplementation and B12-fortified foods such as plant milks, nutritional yeast, and fortified cereals
Check out Rejuvenation Clinic if youre interested in trying B12 injections
Clinical experience with b12 injections for other indications does not include nausea reduction as a known effect
