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Ovarian reserve tests such as anti-Mllerian hormone (AMH) and antral follicle count (AFC) measure how many eggs you have remaining, but they can't tell you about the genetic health of those eggs. If you have low ovarian reserve, you may still have good-quality eggs, and if you have a high egg count, you may still experience quality-related challenges

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Lifestyle modifications, including diet and exercise, remain essential

Food remains in the stomach for a longer period, which helps prolong satiety and reduces the frequency of eating

In addition, incretin hormones have a number of metabolic, protective, and regulatory effects in various organs and tissues of the body (see Figure 1)