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By promoting neural connectivity, this compound has been explored in controlled research to support memory retention and learning capacity

Epithalon has become one of the most-referenced compounds in this category, with research dating back to studies of telomerase activation and its downstream effects on cellular lifespan in laboratory models

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Potential side effects Possible side effects of supplementary l-carnitine include, but are not limited to: Gut disturbance: l-carnitine does not have an established upper intake level, although doses above 3g per day may cause nausea, vomiting, abdominal cramps and diarrhoea Coronary artery disease: some research suggests l-carnitine may be linked to an increased risk of coronary artery disease and heart failure, especially in men and those who eat meat

But L-carnitine only works if you're smart about it, follow directions and watch what you eat and how you live