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All three tiers include digital health coaching, medication management support, and optional add-on genetic testing
Over a 6-month period, most people lose between 10-15% of their body weight, though this varies person to person based on factors like your unique metabolism, eating patterns, and daily activity level
Consider two key things to protect your muscles when losing weight on GLPs-1: 1) Eat protein at each meal (aiming for 1.21.6 g/kg/day is a common target), and 2) Do strength training 2 days per week
However, very few previous studies have examined its anti-AD properties
GLP-1 and Metabolism: A Powerful Partnership GLP-1 is often called an incretin hormone because it helps increase insulin production when blood sugar levels rise after a meal
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