Foods high in sulphur-containing amino acids (like cysteine) are key: Eggs Lean meats and fish Whey protein Allium vegetables (garlic, onions) Cruciferous veg (broccoli, Brussels sprouts) Some foods contain glutathione itself - particularly avocado, spinach, asparagus, and okra - but cooking and storage rapidly degrade it
TERT siRNA in the combination background formally tests whether the additive effect requires both telomerase and Nrf2 pathways simultaneously (predicted by the mechanistic model TERT siRNA should abolish the Epitalon contribution but not the GHK-Cu contribution in the combination)
Whilst some studies support a benefit for soy foods or extracts to reduce vasomotor symptoms, the evidence is inconsistent, and a meta-analysis reported no overall benefit in treating menopausal symptoms(7)
funded by DM-352 and from the Terme di Saturnia SpA on the research topic The effectiveness of thermal water on the regulation of skin (sulfurous) and intestinal microbiota (calcium carbonate sulfate water)
Biomaterials 160 , 124137 (2018)