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Which is why weve enlisted the help of professional sports nutritionists to share the essential information you need when choosing a protein powder for muscle growth and recovery, before referring to our annual Sports Nutrition Awards to recommend a selection of the best protein powders worth buying in 2025
For short-term storage (up to 4 weeks), refrigerate at 2-8C
This isn't an accident
Within the human body, these specialized molecules play a wide variety of rolesfrom cell signaling and tissue repair to hormone regulation
The procedures we list on this page are backed by peer-reviewed clinical studies
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