Response Times Response time commitments vary
Good options include: Chicken, turkey, and lean red meat Fish, particularly oily fish like salmon, mackerel, and sardines (also good sources of omega-3, which may support brain health) Eggs Greek yoghurt Tofu and tempeh Lentils and chickpeas Foods that help to manage blood sugar levels Choosing foods that release energy slowly helps avoid the blood sugar spikes and dips that can affect neuronal excitability: Non-starchy vegetables: leafy greens, broccoli, courgettes, peppers, aubergines, tomatoes Complex carbohydrates: sweet potatoes, rolled oats, quinoa, brown rice, sourdough bread Healthy fats: avocado, olive oil, nuts, and seeds High-fibre foods: beans, lentils, vegetables, and berries, which slow the absorption of sugar into the bloodstream Nutrients to pay attention to Some AEDs can interfere with the absorption or metabolism of certain nutrients

Thats why we focus on sustainable lifestyle changes, such as a balanced diet and regular physical activity, to help you achieve and maintain your ideal weight for the long haul
The effectiveness of Semaglutide GLP-1 in non-diabetics is primarily attributed to its mechanism of action, which involves mimicking the hormone GLP-1 to regulate appetite and calorie intake effectively
If you have concerns about the necessity of taking both medications, request a medication review with your GP or specialist