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L-Carnitine is hepatoprotective , meaning it supports liver health for improved hormone metabolism
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"So when you see these images and testimonials and stories about people who are on it for maybe inappropriate purposes or who are losing tremendous weight or who aren't being monitored the right way, then it normalizes it, and people think that that's OK." The body-positive movement has spread the message over the past decade or two that you can and should love your body at any size and that health and beauty are not synonymous with thinness
Starting at the lower end and titrating upward is the safest approach
