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Versatile Use: Perfect for pull-ups
Advanced: 60 pounds recommended
reducing wrist strain while maintaining constant tension
essential for strength development
Reactive Med Ball Chest Pass
Spud Bowtie Formal Red Size:L Versatile Use: Perfect for pull-upsSpud Bowtie Formal Red The Spud Inc Formal Bowtie was created for athletes who demand greater support, stronger posture reinforcement, and improved upper body positioning during training. Developed by world record powerlifter and strength coach Donnie Thompson, the Formal Bowtie has become a trusted tool for lifters looking to improve performance while maintaining proper alignment. By applying firm compression across the shoulders, lats, and upper
